Basic B Complex


Thorne Research SKU: 713
Thorne Research - Basic B Complex - OurKidsASD.com -
Basic B Complex
Basic B Complex
Basic B Complex
Thorne Research - Basic B Complex - OurKidsASD.com -

Basic B Complex


Thorne Research SKU: 713
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Basic B Complex consists of a group of eight water-soluble compounds: thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), cobalamin (vitamin B12), folate, and biotin. Although each B vitamin is chemically distinct, they often work together in various biochemical functions throughout the body – from cellular energy production, to healthy red-blood-cell formation, to healthy neurological function.* Most B vitamins, with the exception of vitamin B12, are not stored in the body; consequently, they must be acquired daily from the diet in order to maintain optimal health.* Supplementing with active B vitamins is extremely important to everyone, especially individuals who may not be able to convert non-active vitamins to their active forms in the liver because of compromised liver function, poorly functioning enzymes, digestive disturbances, or age.* Dietary supplements containing these active cofactors have enhanced bioavailability, ensuring the body gets the nutrients it needs.* Thorne's Basic B Complex contains the entire B-complex, including the activated forms of vitamin B2 (riboflavin 5'-phosphate), vitamin B6 (pyridoxal 5'-phosphate), folic acid (folinic acid and L-5-methyl-tetrahydrofolate), and vitamin B12 (adenosylcobalamin and methylcobalamin), as well as 80 mg choline citrate. Although choline is often grouped with the B vitamin family, it is not officially a B vitamin.

Serving Size: 1 capsule
Each Serving Contains Amount per Serving % of Daily Value
Thiamine (as Thiamine HCl) 110mg 7
Riboflavin (as Riboflavin 5'-Phosphate) 10mg 588%
Niacin (130 mg as Niacinamide and 10 mg as Niacin) 140mg 700%
Vitamin B6 (as Pyridoxal 5'-Phosphate) 10mg 500%
Folate (200 mcg as Calcium Folinate and 200 mcg as 5-Methyl-tetrahydrofolate) 400mcg 100%
Vitamin B12 (200 mcg as Adenosylcobalamin and 200 mcg as Methylcobalamin) 400mcg 6667%
Biotin 400mcg 133%
Pantothenic Acid (as Calcium Pantothenate) 110mg 1
Choline Citrate 80mg *
* Percent of Daily Value Not Established
Other Ingredients: Magnesium Citrate, Hypromellose (derived from cellulose) capsule, MagnesiumCitrateLaurate, Silicon Dioxide.

Gluten-Free, Casein-Free, Corn-Free, Soy-Free, Yeast-Free, No Artificial Colors Or Flavors

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“My doctors told me I would never walk again. My mother told me I would. I believed my mother.” — Wilma Rudolph, Olympian

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