ADD / ADHD Support Supplements

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurological condition characterized by a pattern of inattention, hyperactivity, and impulsivity that interferes with daily functioning or development. People with ADHD may find it hard to control their impulsive behaviors or pay attention. While ADHD is often addressed through behavioral therapies and prescription medications, an emerging body of research highlights the potential benefits of nutritional supplements in supporting those with ADHD.*

Supplements for ADHD don't replace conventional treatment methods but can serve as a complementary approach to enhance mental and physical well-being. Here at Our Kids, we embrace a holistic perspective on health, recognizing that the journey to reaching your fullest potential involves comprehensive care that includes high-quality nutritional support.*

The Role Of Supplements In ADHD

ADHD support supplements can play a significant role in supporting those with ADHD by addressing nutritional deficiencies, improving brain function, and enhancing overall health. Certain vitamins, minerals, and omega-3 fatty acids have been shown to have a positive impact on cognitive function and behavioral symptoms associated with ADHD.* By carefully selecting supplements developed by world-class formulators and leading physicians, Our Kids ensures that families have access to products that meet the highest standards of quality and effectiveness.

Key Supplements For ADHD

In our carefully curated list of key supplements for ADHD, we prioritized these ingredients:

• Omega-3 Fatty Acids: Found in fish oil supplements like those from Nordic Naturals, omega-3s are essential for brain health and cognitive function. Research suggests that they can reduce symptoms of ADHD by improving attention and reducing hyperactivity and impulsivity.*
• Magnesium and Zinc: Adequate levels of these minerals are essential for the proper functioning of the nervous system. Magnesium can have a calming effect and improve sleep quality, while zinc has been linked to improved attention and cognitive function.*
• Iron: Iron deficiency has been observed in some individuals with ADHD. Supplementing with iron can improve attention and focus if levels are low.*
• Vitamin B6: Essential for brain development and function, Vitamin B6, in collaboration with magnesium, can help improve behavior and decrease hyperactivity in children with ADHD.*

It's essential to consult with healthcare providers when considering nutritional supplements for ADHD to ensure they complement existing treatments and cater to your or your family’s individual health needs. With Our Kids, you can trust in our commitment to quality, integrity, and sustainability as you explore supplements to support your journey toward achieving your highest mental and physical potential.

Omega-3 fatty acids are a cornerstone in the realm of supplements for ADHD, offering a potent solution for those seeking to enhance their cognitive function and mental well-being. These vital nutrients, which are found abundantly in fish oil, comprise EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), both of which are known for their significant positive impact on brain health.*

How Omega-3s Affect The Brain

The human brain is a complex organ relying on many nutrients to function optimally. Omega-3 fatty acids, in particular, play a pivotal role in brain structure and function. DHA, a primary structural component of the human brain and retina, accounts for up to 20% of the brain's total fat content. This makes its presence non-negotiable for maintaining brain health and integrity.*

The Role Of Omega-3s In Cognitive Enhancement

Research has illuminated the benefits of omega-3s in enhancing mental focus, concentration, and reducing symptoms commonly associated with ADHD. These fatty acids help in modulating neurotransmitter activity, including dopamine and serotonin, which are directly linked to attention span and mood regulation. 

Physical Health Benefits Of Omega-3s

Besides their cognitive benefits, omega-3 fatty acids also promote overall physical health, supporting cardiovascular well-being and enhancing immune function.* For individuals navigating the challenges of ADHD, incorporating high-quality omega-3 supplements presents a scientifically backed avenue to support brain health and function.*

Choose Our Kids For Your Omega-3 Supplement Needs

When incorporating omega-3 supplements into your wellness routine or a loved one’s, prioritizing quality and purity is essential to unlocking their full benefits. Nordic Naturals Arctic Cod Liver Oil, available through Our Kids, is a standout choice for those seeking top-tier omega-3 supplementation. This premium product adheres to strict standards of sustainability and ethical sourcing, ensuring that you’re receiving pure, effective nutrients. Like all Our Kids ADHD support offerings, this fish oil is non-GMO and free from common allergens like gluten, soy, corn, yeast, casein, preservatives, and artificial colors or flavors, delivering omega-3s in their most natural and beneficial form.*

As we continue to explore the vast landscape of supplements for ADHD, omega-3 fatty acids stand out for their proven benefits. Embarking on a journey towards improved mental acuity and overall brain health begins with making informed choices about supplementation, guided by credibility, sustainability, and an unwavering commitment to quality. Our Kids is your trusted partner in this journey, empowering you to reach your highest potential mentally and physically.

Hyperactivity, a core feature of ADHD, can often leave individuals and their families searching for effective management strategies. Among various options, supplementation has emerged as a supportive alternative. Specifically, zinc supplementation has gained attention for its potential benefits in impacting hyperactivity and other ADHD symptoms.*

Why Zinc Is Important

Zinc is a crucial mineral that plays a vital role in neurotransmitter function and brain health. Research suggests that individuals with ADHD may have lower levels of zinc in their bodies compared to those without the condition. This deficiency can affect the brain's dopamine system, which is directly linked to attention and activity levels. Supplementation could, therefore, offer a pathway to improved symptom management by replenishing zinc levels and supporting optimal brain function.*

A Comprehensive, Zinc-Infused Solution

At Our Kids, our dedication to ingredient integrity and the highest standards in product formulation is exemplified by FocusNeeds from NeuroNeeds, a comprehensive supplement designed to support focus and cognitive health in individuals with ADHD. Carefully crafted to ensure purity and efficacy, FocusNeeds is non-GMO and free from common allergens like gluten and casein, making it a safe, well-rounded choice for supporting ADHD management.

Take Precautions When Supplementing With Zinc

Incorporating targeted nutrients into an ADHD support plan should be done thoughtfully and under professional guidance. With FocusNeeds, you’re choosing a product that combines essential vitamins and minerals specifically selected to support mental clarity and attentiveness.* As always, consulting with a healthcare provider before beginning any new supplement regimen is recommended to ensure optimal benefits and avoid potential interactions.

Embracing zinc supplementation could be a progressive step forward in managing ADHD symptoms more naturally and healthily. With ongoing research and a caring approach to supplement formulation, Our Kids is at the forefront of empowering families to harness the potential benefits of zinc for hyperactivity control and beyond with our ADHD support supplements.*

In discussions about managing ADHD, a topic that frequently surfaces among medical professionals and researchers alike is the role of magnesium in neurological health. This link has been praised for its potential benefits, making it a fascinating area of ADHD.*

Defining Magnesium

Magnesium, an essential mineral for human health, plays a critical role in numerous biological processes, including nerve transmission and the regulation of neuromuscular signals. Importantly, it is also involved in the synthesis of neurotransmitters, which are critical for brain function and have been directly linked to ADHD symptoms.*

Individuals With ADHD Have Lower Magnesium Levels

Emerging research presents a compelling narrative: several studies have found that children and adults with ADHD often have lower levels of magnesium compared to their peers without ADHD. Magnesium deficiency is common in 80% of the American population. These findings suggest that magnesium deficiency might exacerbate or even contribute to the development of ADHD symptoms, such as impulsivity, inattention, and hyperactivity.* However, the debate begins when considering how magnesium supplementation can mitigate these symptoms.

The Potential Benefits Of Magnesium Supplementation For ADHD

Given the personalized nature of ADHD management, Focus-Mate by New Beginnings offers a targeted approach, combining carefully selected ingredients to support focus and cognitive health. Available through Our Kids, Focus-Mate is a carefully formulated supplement designed to support self-regulation, focus, and concentration through a blend of researched, high-quality ingredients known for their cognitive benefits:*

• Vitamin B6: Essential for brain health, Vitamin B6 plays a crucial role in normal brain development and neurotransmitter synthesis. It aids in focus and memory retention, helping to address issues like short-term memory loss and difficulty concentrating, common in B6 deficiencies.*
• Magnesium: This vital mineral supports a calm, balanced state in both body and mind. Magnesium is involved in blood sugar regulation and is known for its calming effects, which can benefit those with ADHD symptoms. Magnesium deficiency is prevalent, making it a valuable addition to cognitive health.*
• Acetyl-L-Carnitine: Derived from the amino acids Tyrosine and Methionine, Acetyl-L-Carnitine is crucial for converting fatty acids into energy. It's also essential for DHA synthesis, a key component of brain function found in fish oil. Low levels of Carnitine are often associated with behavior challenges, highlighting its importance for healthy cognitive function.*
• Phosphatidylserine (Soy-Free): This phospholipid, derived from the amino acid Serine, is vital for the proper functioning of brain cells. It supports memory, mood, and attention and has been shown to enhance self-regulatory behaviors, making it a valuable ingredient for focus and emotional stability.*
• Pycnogenol: Sourced from French maritime pine bark, Pycnogenol is rich in antioxidants and has anti-inflammatory properties. It increases glutathione levels, reduces oxidative stress, and can lower stress hormone levels, promoting a calm, focused mental state.*

Focus-Mate combines these ingredients in optimal doses, offering a natural option for those looking to support attention, self-regulation, and overall cognitive health.*

While the link between magnesium levels and ADHD carries its controversies, it undeniably opens a pathway toward understanding and managing ADHD with a more holistic and tailored approach. With ongoing research and a nuanced understanding of individual biochemistry, magnesium supplementation could play a crucial role in supporting neurological health and well-being for those living with ADHD.*

Understanding the impact of Pycnogenol on brain health sheds light on how it can aid in managing ADHD symptoms and enhancing cognitive function. Derived from the bark of the French maritime pine tree, Pycnogenol is rich in antioxidants supports various brain processes crucial for focus, mood stability, and memory. It has been shown to increase levels of glutathione — a major antioxidant in the body — while reducing stress hormones, which can alleviate oxidative stress commonly associated with ADHD.*

Pycnogenol May Help With Managing Impulsivity And Focus

Studies indicate that Pycnogenol may help address core ADHD symptoms, including difficulty focusing, impulsivity, and hyperactivity. By promoting a more balanced neurotransmitter environment and reducing oxidative stress in the brain, Pycnogenol can support mental clarity and emotional regulation. This makes it a promising addition to ADHD management, particularly for those seeking natural supplementation options.*

Pycnogenol Supplementation Options For ADHD From Our Kids

Our Kids offers Pycnogenol by Pure Encapsulations, a supplement crafted with highly researched French maritime pine bark extract to support both cognitive function and cardiovascular health. This premium extract promotes the health of blood vessels and overall vascular well-being while also acting as a superoxide radical scavenger that aids in regenerating Vitamin C and preserving Vitamin E — key actions that further support vascular health.* 

Additionally, as with any Pure Encapsulations product, this supplement is crafted with the Pure Difference in mind, meaning that you can rest assured that you will be receiving everything you need and nothing you don’t. Pure Encapsulations is dedicated to providing nutritional supplements that are formulated with high quality, pure ingredients free from unnecessary additives and many common allergens while also being backed by verifiable science.

In the journey toward managing ADHD and maximizing cognitive potential, recognizing the significant role of Pycnogenol is a step forward. Through the support of high-quality, responsibly sourced supplements for ADHD, individuals with ADHD can harness the benefits of balanced nutrition, backed by Our Kids' unwavering commitment to excellence and customer care.

Managing ADHD effectively often requires a combination of therapies, lifestyle adjustments, and nutritional support. Supplements designed to support ADHD can play a pivotal role in addressing nutritional deficiencies and enhancing cognitive function, contributing to improved focus, emotional regulation, and overall well-being. By embracing a holistic approach and incorporating high-quality supplements like those offered by Our Kids, individuals with ADHD and their families can take proactive steps toward achieving a balanced and fulfilling life.

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.