Magnesium (Citrate): Highly bioavailable form
Magnesium is involved in a number of reactions in the body, such as the contraction and relaxation of muscles and cardiac function. This vital mineral also helps the body use certain vitamins, including vitamin B6, vitamin C, and vitamin E.
These magnesium (citrate) capsules also assist with the metabolism of carbohydrates, amino acids and fats, as well as energy production and the utilization of calcium, phosphorus, sodium, and potassium.
|Each Serving Contains||Amount per Serving||% of Daily Value|
|* Percent of Daily Value Not Established|
Dairy-Free, Wheat-Free, Yeast-Free, Gluten-Free, Corn-Free, Sugar-Free, Starch-Free, Soy-Free, No Hydrogenated Oils Or Preservatives
I like this form of magnesium best. This supplement has 150mg per capsule.