A safe alternative to L-tryptophan, L5HTP (L-5-hydroxytryptophan) is a precursor to serotonin, supporting serotonin levels while respecting the body’s ability to self-regulate synthesis. Trials involving L5HTP show a supportive role in appetite control, easing the ability to fall asleep, and aiding in mood regulation. This 5HTP is sourced from seeds of the griffonia plant, allowing for a sustainable eco-friendly source for 5HTP. Klaire offers a 50 and 100 mg capsule.
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Free of the following common allergens: milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, gluten, soybeans, corn, and yeast. Contains no artificial colors, flavors, or preservatives.