Magnesium is an essential mineral that is important for adequate calcium absorption, cellular metabolism and overall healthy body functioning. Magnesium deficiency can include poor appetite, anxiety, mental confusion, weakness, fatigue, confusion, sleep disturbances, and muscles spasms and twitching. New Beginnings Chelated Magnesium contain chelated minerals, which are surrounded by and bonded to amino acids, in a stable form that are efficiently absorbed by the body.

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