Supports the body's natural sleep cycle Melatonin is a hormone produced by the pineal gland, the organ which regulates the body's sleep/wake cycle. The hormone is secreted in a circadian rhythm by enzymes, which are activated by darkness and depressed by light. Melatonin nutritionally augments the natural functioning of the pineal gland.
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Wonderful for sleep
This melatonin is wonderful! It helps my twins with autism to be able to fall asleep at night!