Magnesium is an essential mineral that is important for adequate calcium absorption, cellular metabolism and overall healthy body functioning. Magnesium deficiency can include poor appetite, anxiety, mental confusion, weakness, fatigue, confusion, sleep disturbances, and muscles spasms and twitching. New Beginnings Chelated Magnesium contain chelated minerals, which are surrounded by and bonded to amino acids, in a stable form that are efficiently absorbed by the body.
Serving Size: 2 capsules
|Each Serving Contains
||Amount per Saving
||% of Daily Value
|* Percent of Daily Value Not Established
Other Ingredients: Natural vegetable capsules, Magnesium stearate and Microcrystalline cellulose.
2 to 4 capsules daily given in divided doses or as suggested by your health care practitioner*. This supplement can be taken once daily, or throughout the day, with or without meals. Suggested dosages for magnesium are: Age 1-4: 125 - 250mg/day Age 5-10: 250 - 400mg/day Age 10+: 500+ mg/day