Healthly Mood 5-HTP Elite supports healthy functioning of the blood vessels in the head. 5-HTP (5-hydroxytryptophan) is normally produced within our body and converts into serotonin, a major neural transmitter in our brain. Vitamin B-6 supports this conversion. A healthy vascular network may help hypersensitivity to light, noise, and smells. By supporting serotonin productions, Carlson Healthy Mood 5-HTP Elite may promote sustained comfort and a healthy mood. 5-HTP can help the body maintain healthy serotonin levels. Studies have shown that a healthy serotonin level can reduce carbohydrate cravings that can lead to being overweight. 5-HTP may smooth periodic mood fluctuations and provide a sense of well being, a feeling that the clouds have lifted. Having enough serotonin can also help relieve occasional sleeplessness. Each chewable natural raspberry tablet provides 50 mg 5-HTP.