Children's Theralac has been renamed, but the supplement remains the same. Granular Theralac is specifically formulated for those with issues swallowing capsules! 25 billion CFU guaranteed at expiration, however, you might be thinking, "but it says 'Granular Theralac! Is it really right for me?" Of course it is! The only difference between this formula and the "normal" Theralac is the absence of a capsule! Granular Theralac is a powdered formula so you can sprinkle it on yogurt or mix it into a smoothie and still obtain the same benefits! Granular Theralac contains the following: 3 Lactobacillus Strains for the small intestine 2 Bifidobacterium Strains for the large intestine 25 billion total CFU formulated at double strength and confirmed by an independent lab Prebiotic stimulation with oleic acid and Lecithin Product contains nothing derived from: Milk, Eggs, Gluten, Wheat, Soy, Yeast, Casein, Nuts, Seafood, or Beef products. So how do you take it? We recommend that you take a level 1/4 teaspoon and fold it into yogurt, applesauce, or food of a similar consistency and let it sit for a minute. This is to keep the granules as close together as possible, thus allowing our acid proof gel matrix to form around the product. Granular Theralac can be taken with antibiotics and is a great probiotic for anybody with trouble swallowing capsules.